1. Toronto Community Crisis Service (TCCS)
A community-led, non-police response to mental health crises and wellness checks, available 24/7. Access by calling 211.
2. Distress Centers of Greater Toronto
Provides 24/7 emotional support, crisis intervention, and suicide prevention. Call 416-408-4357 or text 45645 between 4 p.m. and midnight.
3. Gerstein Crisis Centre
Offers crisis intervention for adults 16+ dealing with mental health or substance use issues. Call 416-929-5200.
Centre for Addiction and Mental Health
4. Kids Help Phone
Confidential counselling for youth. Call 1-800-668-6868 or text CONNECT to 686868.
5. Assaulted Women's Helpline
Support for women experiencing abuse. Call 1-866-863-0511.
6. Crisis Services Canada
National support for those thinking about suicide. Call 1-833-456-4566 or text START to 45645.
7. Toronto Seniors Helpline
Support for seniors and caregivers. Call 416-217-2077.
8. Native Child and Family Services of Toronto
Holistic healing services for Indigenous individuals and families. Call 416-969-8510, ext. 3290.
9. 9-8-8 Suicide Crisis Helpline
Provides immediate support for individuals experiencing thoughts of suicide. Call or text 9-8-8.
Centre for Addiction and Mental Health
10. Telehealth Ontario
Speak with a registered nurse for health advice. Call 1-866-797-0000.
These services are available to assist you during times of crisis. Don't hesitate to reach out.