We want you to get the care you deserve.

THE PROCESS

THE PROCESS

1

CONNECT

A gentle place to begin. We'll meet for a complimentary 20-minute video call to connect, share where you're at in this moment, and get a sense of whether this space feels supportive for you.

2

ARRIVE

An invitation to settle in. Our first session offers space to slow down together and begin building a foundation of trust, safety, and care.

3

EXPLORE

A space to be curious. Together, we'll begin to explore your story, noticing what's been carried, what's been protecting you, and what might now be ready to be met with care.

4

GROW

A process of steady unfolding. Over time, our work will support insight, integration, and meaningful shifts, guiding you toward lasting change.

Close-up of a woman's smiling face, showing her teeth and partially visible with curly hair.

At our practice, we help people of all ages including kids, teens, adults, and couples, feel more connected: to themselves, to each other, and to what matters most in life.

Whether you're building confidence, learning to speak up for your needs, healing from something hard, or working on relationships that are important to you, we're here to walk alongside you. Together, we explore what it means to set healthy boundaries, grow self-trust, and believe that happiness and emotional well-being are possible for everyone.

Our team of Registered Psychotherapists and Registered Social Workers offers support that’s grounded in compassion, curiosity, and deep respect for your unique story. We use evidence-based therapies and stay current with the latest research so that the guidance we offer is not only meaningful, but also practical and real.

Wherever you are in your journey, you're welcome here.

Transforming Mental Wellness

A woman and a man are holding a playful, fluffy cat together in a cozy home setting.

Online therapy offers numerous benefits that make mental health support more accessible, convenient, and comfortable for individuals. By embracing the comfort of one's own home, clients can embark on a journey of self-discovery and healing with greater ease and flexibility.

Whether seeking support for stress, anxiety, depression, or relationship issues, online therapy provides a safe and supportive space for individuals to explore their thoughts, emotions, and experiences, ultimately leading to greater well-being and fulfillment.

Please note: Psychotherapy services are delivered virtually. To maintain confidentiality and security, we use the PHIPA compliant platforms online.

A Modern Approach

Therapy Rates

Sunset over a calm, blue ocean with gentle waves on a sandy beach, a few palm trees on the far left.

Typically, online therapy meetings are scheduled on a weekly or bi-weekly basis, depending on the individual's needs and preferences. During these sessions, clients can discuss various personal issues, mental health concerns, and emotional challenges. The therapist provides a safe and confidential space for clients to express themselves, offering guidance, support, and therapeutic techniques to help them navigate their experiences and achieve their mental health goals.

The flexibility of online therapy allows clients to maintain regular contact with their therapist, which can be particularly beneficial for those with busy schedules, mobility issues, or living in remote areas. Additionally, online therapy can reduce the stigma associated with seeking mental health support, as clients can participate in sessions discreetly.

50 mins | $160

Individual Therapy

Couples Therapy

At Serene Pathway Therapy, several of our therapists specialize in working with couples and bring warmth, skill, and focused training in areas like communication, emotional connection, attachment, and conflict resolution. We offer supportive, strengths-based therapy for couples who are looking to deepen their bond, navigate challenges, or grow together through life’s transitions. Our approach fosters understanding, trust, and renewed connection—creating a safe and encouraging space where both partners feel valued and empowered in their relationship journey.

50 mins | $185

Experience the convenience and effectiveness of therapy from the comfort of your own space with our phone therapy sessions. Whether you're on-the-go or prefer the familiarity of your surroundings, our sessions offer a supportive environment for exploration and growth.

50 mins | $160

Phone Therapy

Change is hard. We are here to support you on your journey.

Note: Many extended health care plans cover Registered Psychotherapy. Check your extended health care coverage for details.

A young man with short brown hair wearing a light denim shirt and white t-shirt, sitting at a table in a modern cafe, listening to music with over-ear headphones, with a silver MacBook open in front of him and a small white coffee cup on a saucer beside it.

Let Serene Pathway Therapy be the start of something new…