Hi, I’m Janice!

Life can change in an instant.

A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.

My approach combines psychotherapy, clinical hypnotherapy, mindfulness, and somatic therapies practices. Hypnotherapy can help address trauma, anxiety, phobias, addiction, stress, unwanted habits, and self-limiting beliefs by working with the subconscious mind to create meaningful change.

Many of my clients come to therapy feeling exhausted, overwhelmed, or disconnected from themselves. Whether you are navigating a difficult chapter, questioning life's meaning, or seeking a deeper connection with yourself, you do not have to face it alone. Healing begins with feeling understood, and I would be honored to walk alongside you on that journey.