Hi, I’m Jamie Mason

Are you feeling stuck, facing the same challenges over and over? You’re not alone — and change is possible. Together, we’ll uncover what truly matters to you, build practical tools, and strengthen your confidence to move forward.

I’m a Registered Social Worker and EMDR Therapist supporting children, teens, adults, and couples. I have a special focus on neurodiverse individuals, helping clients embrace their strengths, improve emotional well-being, and foster deeper connections.

My approach is warm, collaborative, and trauma-informed. I create a safe, non-judgmental space where you can feel seen and supported.

Drawing on evidence-based practices like EMDR, CBT, Solution-Focused Therapy, ACT, and the Gottman Method, I support clients facing anxiety, depression, trauma, neurodiversity-related challenges, and relationship issues. I’m here to help you build resilience, make empowered choices, and live in alignment with your values.