Hi, I’m Jamie Mason

Are you feeling stuck, facing the same challenges over and over? You’re not alone and change is possible. Together, we’ll uncover what truly matters to you, build practical tools, and strengthen your confidence to move forward.

I’m a Registered Social Worker and EMDR Therapist supporting children, teens, adults, and couples. I have a special focus on neurodiverse individuals, helping clients embrace their strengths, improve emotional well-being, and foster deeper connections.

My approach is warm, collaborative, and trauma-informed. I create a safe, non-judgmental space where you can feel seen and supported.

Drawing on evidence-based practices like EMDR, CBT, Solution-Focused Therapy, ACT, and the Gottman Method, I support clients facing anxiety, depression, trauma, neurodiversity-related challenges, and relationship issues. I’m here to help you build resilience, make empowered choices, and live in alignment with your values.