Serene Pathway Therapy:
Virtual Therapy That Prioritizes You
Registered Psychotherapist (RP), grounded in Emotionally Focused Therapy (EFT), Mindfulness, Trauma-Informed Care, Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy.
Virtual Teletherapy Service in Canada
Strength. Growth. Empowerment.
Looking for support to navigate life’s challenges? At Serene Pathway Therapy, I provide compassionate, personalized care. As a Registered Psychotherapist, my services are covered by most insurance plans and are tailored to meet your unique needs, ensuring you feel supported every step of the way.
Whether you're facing anxiety, depression, trauma, or relationship challenges -I’m here to help you heal and thrive. For couples, I offer EFT therapy to strengthen relationships, deepen connections, and foster meaningful growth.
With convenient online therapy, you can access support from the comfort and privacy of your home. If you’re seeking a therapist who truly listens and helps you prioritize your mental well-being, reach out today to begin your journey toward healing, confidence, and resilience.
Are you…
Overwhelmed by difficult life experiences?
Struggling with your mental health?
Stuck in difficult patterns?
Interested in strengthening family communication and relationships?
Motivated to work towards personal growth, but unsure of how to get there?
Let me assist you with your journey toward growth, empowerment, and healing.
I provide a secure and nurturing environment where you can explore your emotions, make sense of your experiences, and begin healing from past wounds. Utilizing a strength-focused approach, I accompany you on your path, empowering you to craft a kinder narrative and release the limiting beliefs that have held you back.
Please note:
This contact form is not monitored 24/7 and is not intended for emergencies or acute mental health crises. If you are in immediate danger or need urgent mental health support, please contact emergency services at 911, or reach out to the Canada Suicide Prevention Service (CSPS) at 1-833-456-4566 (available 24/7) or text 45645 (available 4pm to 12am EST). For youth, Kids Help Phone is available at 1-800-668-6868 (available 24/7) or text CONNECT to 686868.
My Approach
My therapeutic approach emphasizes encouragement and compassion, harnessing the unique qualities and strengths of my clients. I create a nurturing, non-judgmental space and engage in a flexible, collaborative process. Together, we address a range of issues, including anxiety, depression, relationship challenges, stress management, self-esteem, trauma, and life transitions. We explore various facets, from managing symptoms and practical strategies to uncovering root causes and underlying emotions.
My integrative treatment approach combines evidence-based practices, including cognitive-behavioral therapy (CBT), emotionally focused therapy (EFT), and strengths-based therapy. Additionally, I incorporate techniques from mindfulness, positive psychology, psychodynamic therapy, and attachment theory to offer a holistic and personalized experience. Whether you're navigating individual challenges or seeking couples therapy, my goal is to empower clients to build resilience, deepen self-awareness, and achieve meaningful change in their lives and relationships. If you're ready to find a therapist who offers compassionate, affordable, and effective care, I’d be honored to support you.
At my practice, I am dedicated to creating a supportive and inclusive environment for LGBTQ+ individuals and communities. I provide a safe, affirming space where all identities and expressions are respected. My compassionate and tailored approach addresses specific issues such as identity exploration, discrimination, and relationship dynamics within the context of LGBTQ+ experiences. Whether you are seeking support for personal growth, coping strategies, or deeper self-acceptance, you will find dedicated, culturally competent care with me.
"I am not what happened to me, I am what I choose to become."
- Carl Jung